Olympia Integrative HealingFeb 203 minEmbracing Satya: Aligning with Truth on and off the Yoga MatRooted in the ancient teachings of yoga, Satya is not merely about honesty in speech but encompasses a profound alignment with our truest...
Olympia Integrative HealingDec 19, 20233 minEmbracing the Winter Solstice: A Time for Reflection, Rest, and RenewalThe winter season beckons us to find ease, to rest, and to prepare for the return of light and warmth that follows the longest night.
Olympia Integrative HealingDec 9, 20234 minEmbracing the Sagittarius New Moon: Harnessing Power for a Transformative Transition into Winter.Embracing the Sagittarius New Moon: Harnessing Power for a Transformative Transition into Winter.