Sharing my life

From Bedside to Boardroom: A Nursing Journey of Advocacy and Healing

For half of my life, I have stood at the bedside, nurturing the ill, empowering the frail, and holding the hands of those ready to journey

Embracing Freedom: The Decision to Embrace a Child-Free Life and Instead Focus on Travel

A recent motorcycle trip across the Baja Peninsula served as a poignant reminder of the freedom and joy that comes with choosing a less conv

Navigating the Depths of Grief: A Personal Journey of Healing

Grief, as I well know, is not an emotion navigated with ease by any of us, yet it's a universal experience.

Rediscovering Balance: My Ayurvedic Cleanse Journey to Self-Care and Emotional Release

In today's fast-paced world, it's easy to get caught up in the hustle and bustle of daily life, often neglecting our own well-being.

Balancing Your Inner Elements: Ayurveda and the Autumn Equinox

As we welcome the autumn equinox, let Ayurveda be your guide to harnessing the transformative power of this season.

The Art of Right Living: Ayurveda's Time-Tested Wisdom

Ayurveda is much more than just a system for healing the body. It is a way of life that encompasses not only physical health but also mental