Olympia Integrative HealingOct 25, 20233 minEmbracing the Harmony of Kapha Dosha: Balancing Body and MindEmbracing the Harmony of Kapha Dosha: Balancing Body and Mind
Olympia Integrative HealingOct 3, 20234 minEmbrace Your Inner Fire: It's Phenomenal to be a Pitta Pitta individuals tend to be natural leaders. Their assertiveness, confidence, and ability to make quick decisions make them effective leade
Olympia Integrative HealingSep 24, 20233 minEmbracing the Fabulousness of Being a Vata: Your Journey to Balance and BlissEmbracing your Vata nature allows you to tap into your creativity, adaptability, and enthusiasm for life.
Olympia Integrative HealingSep 21, 20233 minBalancing Your Inner Elements: Ayurveda and the Autumn EquinoxAs we welcome the autumn equinox, let Ayurveda be your guide to harnessing the transformative power of this season.