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Find Inspiration in Every Turn

Welcome to a sanctuary for serenity and well-being! Dive into a world of inner harmony and rejuvenation through an array of offerings and projects in the realm of Yoga, Functional Medicine, Holistic Healing and Ayurveda.

Offerings & Projects

Simplicity Unraveled: The Yogic Path to Inner Harmony

The program is a 10 day adventure to help you find ways to bring more simplicity into your life. 10 days of simple, clean Vinyasa Yoga (20 min sequence each day), Pranayama, plus a daily task to complete to help you create space in your life, and your mind.

https://lisa-s-site-ef42.thinkific.com/courses/olympiaintegrativehealing

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